About Portuguese food

Fire and passion are the hallmarks of Portuguese cuisine. It's all about cooking over hot coals and branding food with white-hot irons. It is an earthy peasant style of food centered on quite simple dishes, using few ingredients but with strong flavours, as seen in the now-famous Portuguese charcoal chicken.

Portuguese cuisine is born from the earth. It is hearty peasant fare full of strong flavours, many charting the culinary history of the country. For instance, the famous dried salt cod or bacalhau changed the course of Portuguese history. When it was discovered that the beautiful white fish caught in the cold Scandinavian waters could be dried and kept for long periods, sailors were able to go on long voyages of discovery to new lands, which then opened up trade routes. So loved is bacalhau now that there are recipe books entirely devoted to it, with a range of recipes from around the country.
Feast_Sydney_230512_Portuguese_Chickpea_Salad009.jpg
Black-eyed beans (feijao frade)
Paprika, bay leaves, garlic and wine feature largely in many dishes, olive oil is adored and used to cook both cook food and finish off dishes. Pork is a favourite meat and is used in the famous chourico sausage, which is smoked over wood with heady aromas of garlic and paprika. Spices in general are popular – including piri piri (small fiery chilli peppers), black pepper, cinnamon, vanilla, and saffron. Herbs are also widely used, particularly coriander and parsley.
Portuguese doughnuts (bola de Berlim)
Portuguese doughnuts (bola de Berlim) Source: John Laurie
Also cooked over charcoal is the now familiar Portuguese chicken, which has been a huge hit in Australia – we love the flattened marinated chicken served with chilli spiked piri piri sauce. The recipe was developed in Angola when it was a Portuguese colony. Desserts rely heavily on eggs – think crème caramel, rice pudding and the famous custard tarts or pasteis de nata. A selection of cheeses may also be served, with the most common varieties being made from sheep or goat’s milk.

 

View our Portuguese recipe collection here.

Feast_Sydney_230512_Portugu.jpg

Share
SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only. Read more about SBS Food
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food
2 min read

Published

Updated

By SBS Food
Source: SBS


Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS On Demand
SBS News
SBS Audio

Listen to our podcasts
You know pizza, pasta and tiramisu, but have you tried the Ugly Ducklings of Italian Cuisine?
Everybody eats, but who gets to define what good food is?
Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand
Bring the world to your kitchen

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.