SBS Food

www.sbs.com.au/food

Filipino Spanish omelette

Scrambled eggs, soft onions and sweet tomatoes combine in this Filipino take on the Spanish omelette. Served with rice, this beautifully simple dish makes a hearty breakfast, Sunday night dinner or supper.

20120605_54_Filipino-Spanish-Omlette_image_769764403
  • serves

    1

  • prep

    5 minutes

  • cook

    10 minutes

  • difficulty

    Easy

serves

1

people

preparation

5

minutes

cooking

10

minutes

difficulty

Easy

level

Ingredients

  • 1 tbsp vegetable oil 
  • ½ brown onion, sliced 
  • 1 tomato, sliced into eighths 
  • 2 eggs, lightly beaten 
  • salt and pepper, to season

Instructions

Heat the vegetable oil in a frying pan over medium-high heat.

Add the onion and sauté until soft. Add the tomato and, using the back of the spatula, press down to flatten and release the juices. Continue to sauté and stir until the flavours are well combined and the tomatoes are soft.

Season the eggs with salt and pepper and pour over the onion mixture. Don’t stir for the first 30 seconds; this gives the eggs time to set. Then, gently fold the eggs so the onion mixture is evenly distributed and cook until just set. Serve with steamed rice.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.


Share

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Have a story or comment? Contact Us

SBS Food is a 24/7 foodie channel for all Australians, with a focus on simple, authentic and everyday food inspiration from cultures everywhere. NSW stream only.
Watch nowOn Demand
Follow SBS Food

Published

By Yasmin Newman
Source: SBS



Share this with family and friends


SBS Food Newsletter

Get your weekly serving. What to cook, the latest food news, exclusive giveaways - straight to your inbox.

By subscribing, you agree to SBS’s terms of service and privacy policy including receiving email updates from SBS.

Download our apps
SBS On Demand
SBS News
SBS Audio

Listen to our podcasts
You know pizza, pasta and tiramisu, but have you tried the Ugly Ducklings of Italian Cuisine?
Everybody eats, but who gets to define what good food is?
Get the latest with our SBS podcasts on your favourite podcast apps.

Watch SBS On Demand
Bring the world to your kitchen

Bring the world to your kitchen

Eat with your eyes: binge on our daily menus on channel 33.
Filipino Spanish omelette Recipe | SBS Food