SBS Food

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Superfood green curry

Serve this vibrantly green eggplant, tofu, kale and spinach vegan curry alone or with rice.

Simon Toohey's Superfood Green Curry

Superfood green curry. Credit: Freshly Picked wth Simon Toohey

  • serves

    5-6

  • prep

    10 minutes

  • cook

    15 minutes

  • difficulty

    Easy

serves

5-6

people

preparation

10

minutes

cooking

15

minutes

difficulty

Easy

level

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Freshly Picked with Simon Toohey

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Ingredients

Paste
  • ½ bunch kale, leaves removed from the stem
  • Handful baby spinach
  • 1 big thumb ginger
  • 4 garlic cloves, peeled
  • 5 lime leaves
  • 5 long green chillies
  • 30 ml coconut oil
Curry
  • 50 ml coconut oil
  • 2 long (banana) eggplant, cut into small bite-size rounds
  • 300 g firm tofu, cut into bite-size cubes
  • 400 ml coconut cream
  • 500 ml vegetable stock
  • 2 tbsp vegan fish sauce, or to taste
  • 1-2 limes, juice only, plus wedges to serve
  • ½ bunch fresh coriander
  • Cooked rice, to serve
Serves: 5-6 with rice.

Instructions

  1. Place the kale, spinach, ginger, garlic, lime leaves, green chillies (seeds in or out, up to you) and coconut oil into a blender and blitz until smooth. If it isn’t blending, it might be because the ingredients are a little dry, so just add some of the stock (from the curry ingredients) to get the ball rolling.
  2. Add coconut oil to a hot wok or large pan over medium-high heat. Add curry paste and cook for a minute, then add the coconut cream and stir to combine. Add the stock and bring up to a boil.
  3. Add eggplant and tofu pieces to pan and cook uncovered, occasionally stirring, for 5-10 minutes.
  4. Once the eggplant has softened and the curry has thickened a little, add a pinch of salt, and the vegan fish sauce and stir to combine. Add fresh lime juice to taste and stir in a handful of roughly chopped coriander (leaves and thinner stalks).
  5. Serve with rice, a wedge of lime and a sprinkle of coriander.

Cook's Notes

Oven temperatures are for conventional; if using fan-forced (convection), reduce the temperature by 20˚C. | We use Australian tablespoons and cups: 1 teaspoon equals 5 ml; 1 tablespoon equals 20 ml; 1 cup equals 250 ml. | All herbs are fresh (unless specified) and cups are lightly packed. | All vegetables are medium size and peeled, unless specified. | All eggs are 55-60 g, unless specified.

Stream free On Demand

Thumbnail of Freshly Picked with Simon Toohey

Freshly Picked with Simon Toohey

series • 
cooking
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series • 
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Published

By Simon Toohey
Source: SBS



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