How can you maintain your mental health during this coronavirus pandemic?

A young girl uses a personal computer in Brisbane, Wednesday, Oct. 16, 2013. (AAP Image/Dan Peled) NO ARCHIVING

Mental health experts have urged people to limit their time on social media to avoid panic over the COVID-19 pandemic. Source: AAP

Mental health specialists say people should limit media exposure during the coronavirus pandemic. They say feeling confused and fearful is normal given the gravity of the crisis but warn too much information can be a health hazard.



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How can you maintain your mental health during this coronavirus pandemic? | SBS Filipino