‘Treecharging:’ How does nature help Aussie professionals maintain a work-life balance?

The recent study conducted by LinkedIn and Unyoked highlights the challenges Australians face in achieving a harmonious balance between work and life while also emphasising the transformative role of nature in restoring balance and fostering creativity.

International student and Chef Bapi Rivera values nature to maintain a work-life balance. Credit: Supplied

Key Points

• Australians grapple with finding the right balance between work and life, as revealed by the research. More than two in five individuals admit to 'habitually checking emails,' with over a third expressing a negative impact from this routine.
• The study underscores the positive correlation between time spent in nature and various aspects of professional life. This includes a reduction in workplace conflicts, an improvement in empathy levels, smoother communication, and enhanced teamwork among colleagues and team members.
• International student and chef Bapi Rivera shares how she struggles to maintain a study-work-life balance and how nature helps her.

PAKINGGAN ANG PODCAST:

‘Treecharging:' Paano nakakatulong ang kalikasan sa pagbalanse ng trabaho at buhay sa Australia?

SBS Filipino

09:13Filipino