Tips to prevent yourself from computer-related pain due to work from home

Working from home during the COVID-19 pandemic has increased the number of hours we spend on the computer. As a result, there have been increased incidents of aches and pains, especially in the neck and back. Sydney-based Physiotherapist Prachi Vagadia talks about some easy exercises that you can do at home to keep yourself fit.

Source: Supplied by Prachi Vagadia

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