Don't understand exercise rules under coronavirus restrictions? You're not alone.

A woman jogs over the Sydney Harbour Bridge at sunrise in Sydney, Thursday, April 2, 2020.

A woman jogs over the Sydney Harbour Bridge at sunrise in Sydney, Thursday, April 2, 2020. Source: AAP

With so many people trying to stay home as much as possible during the COVID-19 pandemic, it has become more important than ever to try and stay active and healthy. So, what sort of exercise is allowed, and what can you do to stay active while at home?



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